Mentorship & Seva: 36 Hrs Mentorship Six 4.5-hour sessions on Thurs evenings throughout training. Sessions include includes asana practice. SEVA: Service Two 4-hour service project hours are required. Service hours must be completed with training staff. Four service dates will be provided and trainees can pick the two that best fit their schedule.
SELF-STUDY: 20 Hours In addition to 180 hours with training staff, trainees will completed 10 hours of outside yoga classes and reflection along with required reading and essays.